Caponata
- 🍳 Cook time: 1 hour and 30 minutes
- 🍽 Serving size: 4 portions
Ingredients
- 100 grams of onion
- 100 grams of celery
- 2 large eggplants (~800 grams)
- 2 red peppers
- 160 grams of cherry tomato
- 70 grams of green olives
- 250ml of tomato puree (if only paste is available use 125ml + 125ml water to dilute)
- 1 tablespoon of sugar
- 1 tablespoon of vinegar
- 1 tablespoon of capers
Instructions
- First clean the eggplants, peppers, celery and then cut them into cubes
- Salt eggplant cubes first (let sit for 30 mins, then pat dry) to remove excess moisture and bitterness
- In a nice big pan, fry the eggplants with the peppers, (add oil or fat) (180C 3-4 min, stir well)
- When the eggplants are golden brown, set the eggplants and peppers aside in a bowl
- Quick clean of the pan, and add two spoons of oil/fat, add the thinly chopped onion, add the celery, the capers, the olives, stirring ~ 4 minutes 140C
- Add the vinegar, and sugar, and then the cherry tomatoes cut into four parts, and after that, add the tomato puree, and finally add a pinch of salt. At this point we add the eggplants and peppers that we have set aside before, you mix well ~ cook for about 15/20 minutes 160C